This Exercise Uses the Following Wisdom Skills

Intro written: Journaling for Clarity of Mind and Emotions
Stub only: Choice, Commitment
Stub only: Creative Dissonance
Stub only: Positive Reinforcement
Intro written: Enhance All of Life with Inner Silence
Stub only: Time Management

Exercise Details

Duration = 30 minutes.
Difficulty = 70/100.

Use This Exercise:

1. To break through the factors that stop you from moving forward to accomplish your most important goals, including inertia, fear, divided attention, and the myriad things that keep you busy throughout your daily life.
   
2. To create and then access a more complete understanding of the significance of your ultimate goals in your life by focusing on things that you already know.